772-212-1360
Vero Beach, FL
A physical therapy clinic located in Vero Beach, FL focused on pelvic health and orthopedics with a hands on, individualized approach.
​
(772) 212-1360
​
"I learned a lot from Heather and physical therapy has made my quality of life so much better."
Why Physical Therapy with Balanced Strength PT?
​
We find the solutions to pelvic health challenges throughout life
Not sure how to get moving again after pregnancy?
Leakage when you are running, lifting, laughing or coughing?
Need to get to the bathroom quickly?
Pain or an injury limiting your ability to have fun and enjoy your activities?
Have your tried PT in a fast paced clinic and got little out of the experience?
​
We're here for you
The Fast Track to Healthy Movement
Pregnancy and Postpartum Physical Therapy and Pilates
We can help with:
Back pain during and after pregnancy
Healthy movement during pregnancy
Leakage
Diastasis Recti
Posture and lifting and carrying baby
Pelvic Health Through Life
We can help with:
Incontinence
Pelvic Organ Prolapse
Pelvic Pain
Hip and SI joint pain
Pelvic Floor Strengthening
We Treat Musculoskeletal Injuries
Neck and Back Pain
Knee, Hip and Ankle Injuries
Shoulder and Elbow Injuries
Overuse Injuries
Pre and Post Surgical Rehab
​
How We Treat
One on One Sessions
​
Pelvic health physical therapy is unique to each person that walks into our clinic. Our one on one approach gives us the time to get to the drivers of your condition in order to find the solutions.
Manual Based Physical Therapy
​
I use a variety of hands on techniques including joint mobilization, manual stretching, trigger point release, and soft tissue mobilization.
Individualized Exercise and Self Treatment
​
This is different than your cookbook exercises. Tailored to you and your needs. I often incorporate Pilates and yoga into treatment plans.
Contact To Get Started
1575 Indian River Blvd, Suite C-130 Vero Beach, FL 32960
772-212-1360
772-925-8310
